(Source: internal-acceptance-movement)
(Source: internal-acceptance-movement)
Breakfast
3 boiled eggs (x80, 8g)
(240, 24g)
Snack
7 saltines (x14) 1g
Lindor Truffle (x70, 1g)
0.5 Butterfinger (x270, 4g)
(543, 28g)
Lunch
Cheeseburger (x329, 15g)
(862, 43g)
Snack
5 crackers (x14) 1g
2tbsp PB (x100, 4g)
1c milk (x90, 8g)
1c cherrios (x110, 3g)
1c OJ (x110, 2g)
(1452, 65g)
Dinner
chicken (140, 28g)
Rice (200, 4g)
Lettuce (16, 1g)
Salad Dressing (320)
(2100, 98g)
Dessert
2 cookies (x100) 1g
(2300, 99g)
Breakfast
20 crackers (x14) = 280cal
10tbsp peanutbutter (x100) = 1000cal
1c OJ (x90) = 90cal
(1370) 46g protein
Snack
Chocolate bar (x210) = 210cal
(1580) 50g
Lunch
Double Cheeseburger (x390) = 390cal
(1970) 72g
Snack
Apple (x90) = 90cal
2c OJ (x90) = 180cal
(2240) 72g
Dinner
chili (x260) = 260cal
cheese (x100) = 100cal
10 crackers (x14) = 140cal
(2740) 99g
Dessert
Spoon of peanut butter (600)
Apple (100)
2c OJ (200)
(3640) 127g
Okay, so I ate 127g of protein today, which is almost 500 calories worth… I don’t feel so bad now.
(Source: burning-soul)
(Source: bourbon-please)
(Source: deliirious)
(Source: runningthroughthechanges)